Wellness Seminars
Your mind, body, and soul deserve a plan of action to overcoming problemed areas.

Overcome Life Obstacles
We will focus on everything from health, finance, career, relationships etc. We will help you determine what your obstacles are in attaining a specific goal. We will then help you develop a plan of action to “remove” these obstacles from your path and/or find an alternate route.
Our seminars provide a pragmatic, practical approach with measurable results to overcoming the stagnating problem in all areas of your life. Seminars are held monthly from 8:30 – 4:00 in a group setting. Breakfast and lunch are provided.
1 Day Seminar
Let me help you get back on track. Come to our 1-day Life Coaching Class at the beautiful mountaintop retreat The Lodge at Smoky Cove. I offer a practical, sensible and attainable approach to overcoming what is standing in your path of success and happiness.
Regardless of what you are struggling with I can help. Weight, health, finances & budgeting, starting a business, career, relationships etc. Most of these problems originate from unresolved trauma and stay with us for a lifetime unless we learn how to release the past and move forward. Stop wasting your precious time and life. Take charge of your future starting today.
- Your day will include continental breakfast and a delicious lunch prepared by our private chef.
- You will learn how to establish the obstacles in your life and create a path to successfully moving them out of your way.
- You will learn practical tools to help you move beyond feeling stuck, stagnant and indecisive. Move from surviving to thriving! You will learn how to prioritize your goals and stop self-defeating behaviors.
- You will learn relaxation techniques to reduce the stress that blocks your success.
- You will learn how to set boundaries and free yourself from abusive or oppressive situations without losing your cool.
I can help you move forward. Often times a client has been therapy and discovered traumas or dealt
with issues and are feeling a sense of “Now What” or “Where do I go from here ?”
I can help you establish a plan.
Change your thoughts and you can change your Life !
1 Day Inclusions

Held Monthly at the peaceful and picturesque setting of the The Lodge at Smoky Cove in Whittier, NC
- Continental Breakfast
- Lunch
- Yoga/Releasing Exercise (no worries; not a full yoga class, just some basic breathing and relaxation techniques)
- Addressing Trauma and moving through it and beyond it
- Goal Setting
- Establishing obstacles
- Creating a map/path to success
- Wheel of time-Where is life out of balance?
2023 Seminar Dates & Itinerary
Held Monthly at the peaceful and picturesque setting of the The Lodge at Smoky Cove in Whittier, NC
8:30 – 4:00 p.m.
- Continental Breakfast
- Lunch
- Yoga/Releasing Exercise (no worries; not a full yoga class, just some basic breathing and relaxation techniques)
- Addressing Trauma and moving through it and beyond it
- Goal Setting
- Establishing obstacles
- Creating a map/path to success
- Wheel of time – Where is life out of balance ?
$195 for the day
Room available night before or night after at discounted price of $89
January 27 February 24 March 24 April 28 May 19 June 23
July 23 August 18 September 29 October 27 November30 December 15